A few weeks ago, I visited with a friend and colleague at his home in the mountains of western North Carolina. While exploring the banks of a slow, wide river that runs along his road, we encountered butterflies “puddling” on the shore. He exclaimed “I’ll post this to my mind blog.” It was a playful sentiment that made us all […]
The idea for this journaling spread began with inspiration from Terry Tempest Williams who references the Indian teachings of Samkhya in her book Refuge (1991, p. 168), writing: “If you consciously hold within yourself three quarters of your power and use only one quarter to respond to any communication coming from others, you can stop the automatic, immediate and thoughtless
